In the Ayurvedic tradition there are seven chakras or wheels of energy distributed along an axis throughout the body. These nodes correspond to nerve centers and major organs and can become blocked or stagnant due to emotional or spiritual challenges specific to each location. Anahata, also known as the heart chakra, is the fourth chakra of the subtle anatomy and is located at the center of the breastbone. It is associated with the thymus, lymphatic system, heart, circulation, lungs and breasts. An unblocked, healthy heart chakra manifests as love, compassion, and forgiveness. Indications of a blocked heart chakra include grief, anger, jealousy, and hatred of the self or others. This chakra balancing blend features crystals and botanicals known to facilitate meditation and energy work focused on healing the heart chakra.